Now that you can easily calculate your BMI and are aware of the significance of your BMI and weight on your health and wellness, you are a step closer to mastering your overall health and avoid many fatal consequences of being at an unhealthy weight. Growth and development issues, specifically in children.Being underweight has its own risks, including For under-weight people, their BMI can encourage them to improve their diet and add more healthy foods to their diet. In fact, in some countries, models who are underweight with a BMI of less than 18 have been banned so that they can’t encourage and promote an unhealthy image. Most often, the image portrayed through media and praised by society is unhealthy, and people, especially young girls, get influenced, which can cause serious health damage. BMI calculator is a reliable and easy-to-use tool that is available for everyone.īeing underweight also presents many health problems. Measuring BMI and tracking it over time provides a simple and reliable source for people to know whether they are at a healthy weight or not.BMI provides useful information for important conditions that become more likely when a person becomes underweight or obese.Many of these complications can be avoided by keeping track of your body fat content and taking the right steps when needed. Studies have shown the risk of chronic diseases is significantly high in obese patients.
For instance, if people know that their weight lies under the category of obesity, then it is more likely that they will take weight loss more seriously and may even seek professional help to do so. Generally, people have a rough idea about their weight, and they don’t exactly know whether they are underweight, overweight, or obese.With the assistance of a BMI calculator, you can find out what is the ideal weight range for your child and take steps accordingly to prevent childhood obesity. In fact, children are getting obese at an even faster rate. The recent increase in the rate of obesity around the world has been very shocking.Doctors encourage everyone to understand their BMI and keep track of their weight and health. The most important reason for you to be aware of your BMI is so that you can assess your risk of being obese or underweight and prevent other health-related complications that come with it.The BMI for age percentile ranking indicates the relative position of the child’s BMI number among children of the same gender and age. A BMI-for-age measurement can help you know better whether your child is at a healthy weight for their age, gender, and height. So, in children and teenagers, the healthy range of their BMI varies based on age, height, and weight. In children and teenagers, it is perfectly normal to have varying amounts of body fat accumulation at different ages and for girls and boys to have different amounts of body fat. Understanding the children’s BMI can be very helpful in preventing childhood obesity. A child’s BMI can help determine whether your child is at a healthy weight or not. Children’s weight and height, according to their age, are important indicators of a child’s overall health and growth. The body fat location is significant because it could be a better indicator of risks for many diseases.īMI for children, also referred to as BMI-for-age, is gender and age-specific and can be used for two to twenty years old because girls and boys differ in body fat contents as they mature. Fat that gathers around the waist and chest proves to be more dangerous for long-term health than the accumulation of fat around your hips and thighs. Although, for precise measurement of an individual’s weight and health, a further medical examination should be commenced. Nonetheless, BMI does provide an indication of the effect of your weight on health and is extremely useful and accurate for the statistical measurement of health in large groups. That is to say, BMI is not beneficial to predict the accurate health of an individual, specifically when applied to individuals with abdominal obesity, unusually short or tall stature, high muscle mass such as in athletes, etc. However, everything constitutes a particular set of pros and cons, and therefore BMI calculator also has some limitations. It was later renamed as BMI calculator in 1972 by an American physiologist Ancel Keys, who studied the influence of diet on health. A Belgian mathematician, sociologist, astronomer, and statistician Lambert Adolphe Jacques Quetelet devised the basis of the BMI calculator between 18 at that time, it was known as the Quetelet index.